http://little3jyun.blog.shinobi.jp/ ja Copyright (C) NINJATOOLS ALL RIGHTS RESERVED. <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2015.8.11</p> <p><img style="float: none; display: block; margin-left: auto; margin-right: auto;" src="http://file.little3jyun.blog.shinobi.jp/11822411_869027333144310_8223989858894184538_n.jpg" alt="" height="450" width="450" /></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 海倫老師之第一次做貝果果就上手</span></span></p> <p></p> <p></p> <p></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></p> <p></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2015.8.12</span></span></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" src="http://file.little3jyun.blog.shinobi.jp/11828703_869417239771986_5009201335540787264_n.jpg" alt="" height="450" width="450" /><br /> </span></span></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption"><span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 練習貝果果整型既可節省開銷又可清冰箱，計算型人生此時</span><wbr /><span class="word_break"></span>才能說不是過假的啊！<br /> <br /> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 今天是起士貝果果www</span></span></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption">&nbsp;</span></span></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption"></span></span></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption"></span></span></p> <p></p> <p></p><div style="clear:both"></div> http://little3jyun.blog.shinobi.jp/Entry/110/ <p>臉書移入</p> <p>2013.5M</p> <p><img style="float: none; display: block; margin-left: auto; margin-right: auto;" src="http://file.little3jyun.blog.shinobi.jp/967310_509502015763512_1206930810_o.jpg" alt="" height="302" width="450" /> <span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption"><br /> <br /> <span> 以前有一堂沒一堂的課程上多多少少看著料理台前的老師打</span><wbr /><span class="word_break"></span>美乃滋，但，自己回來實作老是不順利<br /> <br /> <span> 決定上研修課後，幾乎每個禮拜都在打麵糊，和學生時期和</span><wbr /><span class="word_break"></span><span>自己玩玩不同，大部份都要靠&rdquo;人力&rdquo;(笑)，不知是不是</span><wbr /><span class="word_break"></span><span>這樣，做美乃滋這件事變的很容易了，那天與梅子泥一起拌</span><wbr /><span class="word_break"></span>沙拉，沒有太多油膩感，真是太好呢!</span></span></p> <p><span style="color: #ffcc99;" class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption">PS.雖然我還是不能捨棄日式蛋黃醬就是了XD</span></span></p> <p></p> <p></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" src="http://file.little3jyun.blog.shinobi.jp/936713_507817079265339_1849109538_n.jpg" alt="" height="302" width="450" /><br /> </span></span></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption"></span></span><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption"><span>新買的家電有解凍功能，所以可以放心多作些放在冷凍庫，</span><wbr /><span class="word_break"></span>沒梗時還蠻好用的:p<br /> <br /> <span> 相較賢二 (昨日的美食角色之一)喜歡漢堡排中帶有洋蔥的脆度，但</span><wbr /><span class="word_break"></span><span>因為我始終不習慣沒炒到軟的氣味，還是決定剁成泥才加入</span><wbr /><span class="word_break"></span>絞肉中!<br /> <br /> 當天中餐這樣不用30分鐘:<br /> <br /> <span> 豆渣漢堡排(作成糖醋口味沾半熟蛋)+昆布鹽與蘿蔔絲拌</span><wbr /><span class="word_break"></span>小黃瓜+蔬菜味噌湯</span></span></p> <p></p> <p></p> <p></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" src="http://file.little3jyun.blog.shinobi.jp/184530_507506202629760_1446439088_n.jpg" alt="" height="323" width="450" /></span><span class="hasCaption"></span></span><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption">等等防空演習躲在室內吃布丁好了(疑)</span></span></p> <p></p> <p></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" src="http://file.little3jyun.blog.shinobi.jp/942387_502510509795996_695364466_n.jpg" alt="" height="298" width="450" /></span></span></p> <p></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption"><span>在北鐮倉笹の葉吃到好吃的醃蘿蔔，帶了回來拌入飯中，作</span><wbr /><span class="word_break"></span>便當的偷吃一口，很開胃ㄟXD<br /> <br /> 便當菜:<span class="text_exposed_show"><br /> <br /> 紅燒蒟蒻五花肉<br /> 麻醬花椰菜<br /> 香煎山藥<br /> <br /> 快中午了請開動XDD</span></span></span></p> <p></p> <p></p> <p></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}"><span class="hasCaption"><span class="text_exposed_show"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" src="http://file.little3jyun.blog.shinobi.jp/263362_510204185693295_196577764_n.jpg" alt="" height="166" width="450" /><br /> </span></span></span></p> <p><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption"><span>意外獲得的WECK瓶剛好是一餐多一點的份量，打好的番</span><wbr /><span class="word_break"></span>茄紅醬放滿一瓶後其他便送入冷凍庫備用。<br /> <br /> <span> 隔日晚餐就以這樣的份量做了4人份的番茄味噌茄子，不知</span><wbr /><span class="word_break"></span><span>是不是錯覺，近年來日本圓茄好像越來越大，所以這道菜完</span><wbr /><span class="word_break"></span>全算主食了XD<br /> <br /> 開動吧 : )</span></span><span class="fbPhotoTagList" id="fbPhotoSnowliftTagList"><span class="fcg"></span></span></p> <p></p> <p></p> <p></p> <p><span class="fbPhotoTagList"><span class="fcg"><img style="float: none; display: block; margin-left: auto; margin-right: auto;" src="http://file.little3jyun.blog.shinobi.jp/954658_509855639061483_726881830_n.jpg" alt="" height="298" width="450" /></span></span></p> <p></p> <p><span class="fbPhotoTagList"><span class="fcg"><span class="fbPhotosPhotoCaption" tabindex="0" data-ft="{&quot;tn&quot;:&quot;K&quot;}" id="fbPhotoSnowliftCaption"><span class="hasCaption"><span>調整心態後，不像以前一樣抱怨，稍加收拾和慢慢累積，有</span><wbr /><span class="word_break"></span>了一小角的喜歡。<br /> <br /> <span> 雖然我還是想要一個食器棚，但現在空間上還是有些難實現</span><wbr /><span class="word_break"></span>，再忍忍吧!!</span></span>&nbsp;</span></span></p> <p><span class="fbPhotoTagList"><span class="fcg"></span></span></p> <p><span class="fbPhotoTagList"><span class="fcg"></span></span></p><div style="clear:both"></div> http://little3jyun.blog.shinobi.jp/Entry/109/ <div style="text-align: center;"> <br /> <img alt="" src="http://farm9.staticflickr.com/8040/8028814665_352066f987.jpg" style="width: 450px; height: 302px;" /></div> <br /><a href="http://little3jyun.blog.shinobi.jp/Entry/108/" target="_blank">つづきを読む</a> http://little3jyun.blog.shinobi.jp/Entry/108/ <div style="text-align: center;"> <img alt="" src="http://farm8.staticflickr.com/7320/9387446753_91d69c34b5.jpg" style="width: 450px; height: 302px;" /></div> <div> &nbsp;</div> <div style="margin-left: 40px;"> &nbsp;</div> <br /><a href="http://little3jyun.blog.shinobi.jp/Entry/107/" target="_blank">つづきを読む</a> http://little3jyun.blog.shinobi.jp/Entry/107/ <div style="text-align: center;"> <img alt="" src="http://farm9.staticflickr.com/8041/8028888778_884bf1704b.jpg" style="width: 500px; height: 335px;" /></div> <div> &nbsp;</div> <div style="margin-left: 40px;"> <font style="color:#a9a9a9;">這樣大好的天氣，最適合散步了: )</font></div> <br /><a href="http://little3jyun.blog.shinobi.jp/Entry/106/" target="_blank">つづきを読む</a> http://little3jyun.blog.shinobi.jp/Entry/106/ <div> &nbsp;</div> <div style="text-align: center;"> <img alt="" src="http://farm6.staticflickr.com/5097/5460592744_d00d9b0a42.jpg" style="width: 450px; height: 300px;" /></div> <br /><a href="http://little3jyun.blog.shinobi.jp/Entry/105/" target="_blank">つづきを読む</a> http://little3jyun.blog.shinobi.jp/Entry/105/ <br /> <div style="text-align: center;"> <img alt="" src="http://farm9.staticflickr.com/8315/8028818192_901625ae85.jpg" style="width: 450px; height: 302px;" /></div> <div style="margin-left: 40px;"> <br /> <font style="color:#a9a9a9;">好像前往海邊的密徑，但其實不是</font></div> <br /><a href="http://little3jyun.blog.shinobi.jp/Entry/104/" target="_blank">つづきを読む</a> http://little3jyun.blog.shinobi.jp/Entry/104/ <div style="text-align: center;"> <img alt="" src="http://farm8.staticflickr.com/7210/6879865065_901807e2b6.jpg" style="width: 450px; height: 298px;" /></div> <div> &nbsp;</div> <div style="margin-left: 40px;"> <font style="color:#008080;">大家一定沒想到左側就是巴士停靠站吧!</font></div> <br /><a href="http://little3jyun.blog.shinobi.jp/Entry/103/" target="_blank">つづきを読む</a> http://little3jyun.blog.shinobi.jp/Entry/103/ <div style="text-align: center;"> <br /> <img alt="" src="http://farm9.staticflickr.com/8319/8028688723_7740daab7e.jpg" style="width: 450px; height: 302px;" /><br /> <br /> &nbsp;</div> <br /><a href="http://little3jyun.blog.shinobi.jp/Entry/102/" target="_blank">つづきを読む</a> http://little3jyun.blog.shinobi.jp/Entry/102/ <div style="margin-left: 40px;"> 七月(下半)<br /> &nbsp;</div> <div style="text-align: center;"> <img alt="" src="http://farm9.staticflickr.com/8031/7919828558_b9ea97ba51_b.jpg" style="width: 450px; height: 298px;" /></div> <br /><a href="http://little3jyun.blog.shinobi.jp/Entry/101/" target="_blank">つづきを読む</a> http://little3jyun.blog.shinobi.jp/Entry/101/